chb54's Journal, 08 January 2014

Weigh In record (no journal entry) for 08 January 2014

Diet Calendar Entry for 08 January 2014:
1253 kcal Fat: 50.98g | Prot: 120.22g | Carb: 83.70g.   Breakfast: Egg, Coffee, V8 Low Sodium V8 100% Vegetable Juice. Lunch: StarKist Foods Low Sodium Chunk Light Tuna in Water, Giant Eagle 1% Low Fat Milk, Cottage Cheese (Lowfat 1% Milkfat), Dole Snap Peas. Dinner: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Del Monte Blue Lake Fancy Cut Green Beans, Pork Chops (Top Loin, Boneless). Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Giant Eagle Celery Sticks, Planters NUT-rition Wholesome Nut Mix, Giant Eagle 1% Low Fat Milk, Giant Eagle Light String Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chb54's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.