Getting through the holidays, visiting friends and having company was difficult. Trying not to eat the "sweets" and in general just too much food. However, over all I only gained a few pounds, so now I am determined to get back on track again.
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181.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed poorly.
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gaining 0.2 lb a week
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