fkwilhelm's Journal, 03 January 2011

Wondering what 'housework' in the excercise diary means. Is cooking inlcuded, or is that too easy?

Diet Calendar Entries for 03 January 2011:
2707 kcal Fat: 103.25g | Prot: 103.89g | Carb: 316.43g.   Breakfast: Quick or Instant Oatmeal made with Milk (Fat Added in Cooking), Maple Syrup, Sunflower Flax Bread, Shoulder Pork Roast, Fruit Lovers Strawberry - More Fruit. Lunch: Sunflower Flax Bread, Mayonnaise, Shoulder Pork Roast. Dinner: Hopping John (Black-Eyed Peas and Rice), Zucchini, Pinot Noir Wine. Snacks/Other: Cup of Soup - Cream of Chicken, Breakfast Anytime Chocolate, Chunky New England Clam Chowder. more...
3835 kcal Activities & Exercise: Housework - 25 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Desk Work - 9 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
on diet fkwilhelm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fkwilhelm's weight history


fkwilhelm's Recent Activity

fkwilhelm's Own Activity

fkwilhelm recorded a Weight Entry at 205.5 lb.
fkwilhelm recorded a Weight Entry at 205.5 lb.
fkwilhelm recorded a Journal Entry and a Weight Entry at 204.6 lb.
fkwilhelm recorded a Journal Entry and a Weight Entry at 204.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Weetjij Alivenet recorded a Weight Entry at 123.0 lb.
millrun64 recorded a Weight Entry at 149.8 lb.
Proudmomma412 supported MillaLite's Weight Entry.
Michele Q recorded a Weight Entry at 115.4 lb.
porterj31 recorded a Weight Entry at 191.0 lb.
tjborgman recorded a Weight Entry at 177.4 lb.
dboza commented on kaylinrenee's Journal Entry.
Kenna Morton commented on Miraculum's Journal Entry.