Bree.Greenawalt's Journal, 03 January 2011

day 1
162.2 lb Lost so far: 8.2 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:
1584 kcal Fat: 70.36g | Prot: 101.30g | Carb: 150.81g.   Breakfast: Classic Roast Instant Coffee, Original English Muffin, Creamy Peanut Butter. Lunch: Naked Chicken Tostada, avacado. Dinner: New Orleans Style Red Beans & Rice, Cut Broccoli, Turkey Smoked Sausage. Snacks/Other: Twix Minis, nature valley sweet & salty nut. more...
2464 kcal Activities & Exercise: Driving - 2 hours, Housework - 2 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...

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Deb_N supported Yolanda9179's Journal Entry.
Gnix recorded a Weigh In at 189.0 lb.
Kathy Neth recorded a Weigh In at 237.0 lb.
topogigi recorded a Weigh In at 172.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
diggerthesnail recorded a Weigh In at 132.6 lb.
Jmfinley recorded a Weigh In at 202.6 lb.
Jarone recorded a Weigh In at 326.0 lb.