Bree.Greenawalt's Journal, 03 January 2011

day 1
162.2 lb Lost so far: 8.2 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:
1584 kcal Fat: 70.36g | Prot: 101.30g | Carb: 150.81g.   Breakfast: Classic Roast Instant Coffee, Original English Muffin, Creamy Peanut Butter. Lunch: Naked Chicken Tostada, avacado. Dinner: Turkey Smoked Sausage, New Orleans Style Red Beans & Rice. Snacks/Other: nature valley sweet & salty nut, Twix Minis. more...
2464 kcal Activities & Exercise: Driving - 2 hours, Housework - 2 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Bree.Greenawalt's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bree.Greenawalt's weight history


Bree.Greenawalt's Recent Activity

Bree.Greenawalt's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

pierrott updated their Food Diary.
be.artsy.fartsy supported Unicorn_Dreamlandia's Journal Entry.
beanerella recorded a Weight Entry at 165.2 lb.
EFudd commented on Unicorn_Dreamlandia's Journal Entry.
SergeMinko recorded a Weight Entry at 211.0 lb.
Watermelon04 recorded a Journal Entry.
guillermogreco recorded a Weight Entry at 206.0 lb.
caveman114 recorded a Weight Entry at 196.2 lb.