Bree.Greenawalt's Journal, 03 January 2011

day 1
162.2 lb Lost so far: 8.2 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:
1584 kcal Fat: 70.36g | Prot: 101.30g | Carb: 150.81g.   Breakfast: Original English Muffin, Classic Roast Instant Coffee, Creamy Peanut Butter. Lunch: avacado, Naked Chicken Tostada. Dinner: Turkey Smoked Sausage, New Orleans Style Red Beans & Rice, Cut Broccoli. Snacks/Other: nature valley sweet & salty nut, Twix Minis. more...
2464 kcal Activities & Exercise: Driving - 2 hours, Housework - 2 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bree.Greenawalt's own diet



Bree.Greenawalt's weight history


Bree.Greenawalt's Recent Activity

Bree.Greenawalt's Own Activity

No recent activity.

Bree.Greenawalt's Buddies

No recent activity.

Other Member Diet Recent Activity

rjwwalker3 recorded a Weigh In at 209.0 lb.
puhpine supported skydiverjim's Journal Entry.
roblain2030 recorded a Weigh In at 189.6 lb.
princess012 supported msbuggirl's Journal Entry.
Renee21 updated their Food Diary.
silvasurfas recorded a Weigh In at 207.0 lb.
XshapeshiftX commented on their Weigh In.
naguayo recorded a Weigh In at 97.0 lb.