Bree.Greenawalt's Journal, 03 January 2011

day 1
162.2 lb Lost so far: 8.2 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:
1584 kcal Fat: 70.36g | Prot: 101.30g | Carb: 150.81g.   Breakfast: Classic Roast Instant Coffee, Original English Muffin, Creamy Peanut Butter. Lunch: Naked Chicken Tostada, avacado. Dinner: Turkey Smoked Sausage, Cut Broccoli, New Orleans Style Red Beans & Rice. Snacks/Other: nature valley sweet & salty nut, Twix Minis. more...
2464 kcal Activities & Exercise: Driving - 2 hours, Housework - 2 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...

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99sleeper recorded a Weigh In at 192.4 lb.
Goaltobe15 recorded a Weigh In at 191.0 lb.
dark eyes supported Mrsk81's Journal Entry.
Lily100 added modernromantiks's Bacon and Cheese Stuffed Mushrooms recipe to their cook book.
mmeyer2263 supported Rckc's Journal Entry.
LawlerJr recorded a Weigh In at 168.4 lb.
CamaroSS recorded a Weigh In at 185.0 lb.
Rguarino supported mpetrine's Weigh In.