Bree.Greenawalt's Journal, 03 January 2011

day 1
162.2 lb Lost so far: 8.2 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:
1584 kcal Fat: 70.36g | Prot: 101.30g | Carb: 150.81g.   Breakfast: Creamy Peanut Butter, Classic Roast Instant Coffee, Original English Muffin. Lunch: Naked Chicken Tostada, avacado. Dinner: New Orleans Style Red Beans & Rice, Cut Broccoli, Turkey Smoked Sausage. Snacks/Other: Twix Minis, nature valley sweet & salty nut. more...
2464 kcal Activities & Exercise: Driving - 2 hours, Housework - 2 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bree.Greenawalt's own diet

Bree.Greenawalt's weight history

Bree.Greenawalt's Recent Activity

Bree.Greenawalt's Own Activity

No recent activity.

Bree.Greenawalt's Buddies

No recent activity.

Other Member Diet Recent Activity

Ianaday joined challenge lose 20 lbs by End of Feb 2016.
Maddog- updated their Food Diary.
billtech66 supported echothestars's Journal Entry.
LexiSmith updated their Food Diary.
chefquiche recorded a Weigh In at 238.0 lb.
FatGirlJenny and Precious97 are now buddies.
SaraKeely recorded a Weigh In at 210.0 lb.
Gammie57 commented on Jules_AW's Journal Entry.