Weigh In record (no journal entry) for 07 January 2014
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278.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2014:
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1544 kcal
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Fat: 94.69g | Prot: 130.23g | Carb: 58.80g.
Breakfast: Goolsby's Country Sausage, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Scrambled Egg (Whole, Cooked). Lunch: Boar's Head Delicatessen Style Mustard, Spinach, Boar's Head 42% Lower Sodium Ham, Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Dinner: Cauliflower, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Ground Beef (Cooked). Snacks/Other: Atkins Advantage Caramel Double Chocolate Crunch Bar. more...
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