CarlaKing's Journal, 07 January 2014

257.0 lb Lost so far: 30.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2014:
903 kcal Fat: 33.64g | Prot: 24.62g | Carb: 119.00g.   Dinner: Fried Pork Chop, Great Value Scalloped Potatoes, Kroger Angel Hair Pasta. Snacks/Other: Grove Square Hazelnut Cappuccino, propel propel zero (kiwi-strawberry), Nestle Baby Ruth Bar. more...
2889 kcal Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet CarlaKing's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


CarlaKing's weight history

CarlaKing's Recent Activity

CarlaKing's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

8Patty commented on HCB's Journal Entry.
momma6224 recorded a Journal Entry and a Weight Entry at 129.0 lb.
Miraculum supported leahellingson-hauschildt's Weight Entry.
fitgranny recorded a Weight Entry at 196.2 lb.
TomLong supported jengetfit123's Journal Entry.
Lucygirl1 updated their Food Diary.
ClarityAnn recorded a Weight Entry at 328.8 lb.
jrshealthy recorded a Weight Entry at 280.0 lb.