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Start
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266.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2011:
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2997 kcal
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Fat: 145.20g | Prot: 135.16g | Carb: 290.01g.
Breakfast: Coffee with Milk, Premium Original Saltine Crackers, Butter, White Bread, American Cheese. Lunch: Ketchup, Meat Loaf Made with Beef, Butter, English Muffin, Apple Cider. Dinner: Tomato Ketchup, Premium Original Saltine Crackers, French Fries (Small), Chili (Small), 1/2 lb Double with Cheese. Snacks/Other: Milk Chocolate Candies, Apples, Sweet and Salty Nut Granola Bars - Peanut. more...
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3307 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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