caligonetx's Journal, 02 January 2011

BMI 33% NATIONALLY
236.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
1045 kcal Fat: 52.22g | Prot: 56.99g | Carb: 90.29g.   Breakfast: Scrambled Egg. Lunch: Potato French Fries, Turkey, Ham & Cheese Sandwich. more...
3535 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet caligonetx's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for caligonetx's own diet



caligonetx's weight history


caligonetx's Recent Activity

caligonetx's Own Activity

No recent activity.

caligonetx's Buddies

SandyinSanAntonio recorded a Weigh In at 238.0 lb.

Other Member Diet Recent Activity

akinschris recorded a Weigh In at 238.8 lb.
kristyanne3 supported Laque's Journal Entry.
kennsay recorded a Weigh In at 250.0 lb.
John10251 supported C67241's Weigh In.
sexylikeapeanut recorded a Journal Entry.
stefwest recorded a Weigh In at 316.0 lb.
Dropchalk recorded a Weigh In at 321.6 lb.
ajdimarco updated their Food Diary.