caligonetx's Journal, 02 January 2011

BMI 33% NATIONALLY
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
1045 kcal Fat: 52.22g | Prot: 56.99g | Carb: 90.29g.   Breakfast: Scrambled Egg. Lunch: Turkey, Ham & Cheese Sandwich, Potato French Fries. more...
3535 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet caligonetx's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



caligonetx's weight history


caligonetx's Recent Activity

caligonetx's Own Activity

caligonetx recorded a Weigh In at 237.0 lb.
caligonetx recorded a Weigh In at 239.0 lb.

caligonetx's Buddies

No recent activity.

Other Member Diet Recent Activity

Kimberly Dawn 65 commented on mipmip26's Weigh In.
ZakChange supported beatricehankins's Weigh In.
DMZur supported Lizzygracemusic's Journal Entry.
FluffyMe commented on their Weigh In.
SjF60 supported Mistybenner's Journal Entry.
ade1965x updated their Food Diary.
ChicaLean commented on Draglist's Journal Entry.
dama de hierro and jesuvalenzuela1 are now buddies.