caligonetx's Journal, 02 January 2011

BMI 33% NATIONALLY
236.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
1045 kcal Fat: 52.22g | Prot: 56.99g | Carb: 90.29g.   Breakfast: Scrambled Egg. Lunch: Turkey, Ham & Cheese Sandwich, Potato French Fries. more...
3535 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet caligonetx's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for caligonetx's own diet



caligonetx's weight history


caligonetx's Recent Activity

caligonetx's Own Activity

No recent activity.

caligonetx's Buddies

No recent activity.

Other Member Diet Recent Activity

antoninaborisova updated their Exercise Diary.
fhofmann recorded a Weigh In at 213.8 lb.
lionpete supported kattay's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rose brauning recorded a Journal Entry and a Weigh In at 131.6 lb.
Draglist updated their Exercise Diary.
babara vermeulen recorded a Weigh In at 168.7 lb.
Pvoeth updated their Food Diary.