Rexiecat's Journal, 06 January 2014

Chest day
138.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 January 2014:
1608 kcal Fat: 37.71g | Prot: 134.11g | Carb: 176.79g.   Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D, Tostitos 100% White Corn Restaurant Style Tortilla Chips, MusclePharm Combat Powder - Vanilla, Meijer cranberry 892618539. Lunch: Kroger Sandwich Spread, Kroger Fancy Shredded Mozzarella Cheese, White Bread, Dannon Light & Fit Yogurt - Strawberry Cheesecake. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, McCormick Zesty Herb Grill Mates Marinade Mix, Daisy Sour Cream, Kroger Sandwich Spread, Red Potatoes (Flesh and Skin), Sweet Red Peppers, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Green Mountain Farms Cream Cheese & Greek Yogurt, Nature Valley Crunchy Granola Bars - Oats 'N Honey, White Pita Bread. more...
2018 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Rexiecat's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Rexiecat's weight history

Rexiecat's Recent Activity

Rexiecat's Own Activity

No recent activity.

Rexiecat's Buddies

No recent activity.

Other Member Diet Recent Activity

pruejinka recorded a Weigh In at 152.1 lb.
gotsomeold recorded a Weigh In at 110.0 lb.
TanitaDavis supported daceklava's Weigh In.
daceklava recorded a Weigh In at 176.4 lb.
Flopin recorded a Weigh In at 132.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.7 lb.
Palesakenya recorded a Weigh In at 121.3 lb.
JesusIsLord777 recorded a Weigh In at 165.8 lb.