Rexiecat's Journal, 06 January 2014

Chest day
138.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 January 2014:
1608 kcal Fat: 37.71g | Prot: 134.11g | Carb: 176.79g.   Breakfast: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Meijer cranberry 892618539, MusclePharm Combat Powder - Vanilla, Kroger Fat Free Skim Milk with Vitamins A & D. Lunch: Kroger Fancy Shredded Mozzarella Cheese, White Bread, Dannon Light & Fit Yogurt - Strawberry Cheesecake, Kroger Sandwich Spread. Dinner: Kroger Sandwich Spread, Sweet Red Peppers, Tyson Foods Boneless Skinless Chicken Breasts, McCormick Zesty Herb Grill Mates Marinade Mix, Daisy Sour Cream, Red Potatoes (Flesh and Skin), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Green Mountain Farms Cream Cheese & Greek Yogurt, White Pita Bread, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
2018 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Rexiecat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rexiecat's weight history


Rexiecat's Recent Activity

Rexiecat's Own Activity

No recent activity.

Rexiecat's Buddies

No recent activity.

Other Member Diet Recent Activity

angelalee1 joined challenge Getting ready for the New Year Party 2015 !.
violet moon recorded a Weigh In at 227.0 lb.
Blairrd recorded a Weigh In at 162.6 lb.
KatiKau recorded a Weigh In at 144.5 lb.
ggirl63 recorded a Weigh In at 169.4 lb.
Liane1225 recorded a Weigh In at 144.4 lb.
Joey109 recorded a Journal Entry and a Weigh In at 139.0 lb.
dja32780 recorded a Weigh In at 252.0 lb.