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This is my starting weight for the new year.
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162.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2011:
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1323 kcal
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Fat: 49.02g | Prot: 57.46g | Carb: 173.56g.
Breakfast: sharp cheese, Bananas, thomas light whole wheat english muffin, Fried Egg. Lunch: orange, Baby Carrots, Sweet Roasted Red Pepper Hummus. Dinner: Crescent Rolls, balsamic dressing, salad, lasagna. Snacks/Other: grapefruit, ritz crackers. more...
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gaining 15.4 lb a week
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