Weigh In record (no journal entry) for 06 January 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1928 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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aleshia76's weight history
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