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starting P90x today at 7:00pm Got to start today!!!!
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198.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2014:
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963 kcal
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Fat: 35.28g | Prot: 23.56g | Carb: 141.08g.
Breakfast: Ale-8-One Ale-8-one, Land O'Lakes Sliced American Cheese, Ham On Biscuit. Lunch: Ale-8-One Ale-8-one, Maruchan Instant Lunch - Lime Chili with Shrimp. more...
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4107 kcal
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Activities & Exercise:
Desk Work - 10 hours and 23 minutes, Resting - 25 minutes, Sleeping - 6 hours and 10 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Running - 8/mph - 32 minutes. more...
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steady weight
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