|
way too much!! :(
|
139.0 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2014:
|
854 kcal
|
Fat: 25.64g | Prot: 18.05g | Carb: 144.55g.
Breakfast: Smooth Peanut Butter, Stone Milled 100% Whole Wheat, No Calorie Sweetener (Packets), Coffee, White Sugar (Granulated or Lump). Lunch: No Calorie Sweetener (Packets), Green Tea, Dasani, Tap Water. Dinner: True Almond Vanilla, All-Bran Cranberries and Clusters, Honey Nut Cheerios. Snacks/Other: Diet Coca-Cola (Bottle). more...
|
|
1622 kcal
|
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.3 lb a week
|
 Comments
Hey - where ya been? How are you? Love your profile photo!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pam-u-la's weight history
|