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Restarting after losing control...
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312.0 lb
Lost so far: 30.0 lb.
Still to go: 112.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 January 2014:
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1781 kcal
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Fat: 64.95g | Prot: 106.68g | Carb: 195.81g.
Breakfast: Orange Juice (Bottled or in a Carton, Canned), Butter (Salted), Whole Wheat Bread, Egg. Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Butter (Salted), Sara Lee Classic Dinner Rolls, Carrots (Frozen), Fried Rice, Whole Grain Oat Flour, Tilapia Fillets. Snacks/Other: Grapes, Great Value Chewy Granola Bars - S'mores, 1% Fat Milk, Chunky Peanut Butter (with Salt), Celery, Liquid Stevia, Coffee. more...
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4131 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 2.5 lb a week
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