nuvision's Journal, 02 January 2011

lost 2lbs recently due to increased fish oil-4800 mg, shooting for 6000mg.
196.0 lb Lost so far: 2.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2011:
1219 kcal Fat: 45.27g | Prot: 65.87g | Carb: 147.80g.   Breakfast: Cereal, milk. Lunch: lean cuisine, Gala Apples. Dinner: split pea soup, bread, butter, salmon smoked, cheese monterey jack, cookie, crackers. Snacks/Other: Chicken Wing Drummettes, cracker. more...
on diet nuvision's own diet   losing 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


nuvision's weight history

nuvision's Recent Activity

nuvision's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

jengetfit123 commented on Mjgh06's Journal Entry.
joselillo2 recorded a Weight Entry at 247.8 lb.
cwalker100 recorded a Weight Entry at 138.1 lb.
Kenna Morton commented on maeday42's Journal Entry.
baskington commented on Mjgh06's Journal Entry.
MorbidEmpress recorded a Weight Entry at 107.2 lb.
lyndanorvitch supported Miraculum's Journal Entry.
Mjgh06 supported iandouglas's Weight Entry.