nuvision's Journal, 02 January 2011

lost 2lbs recently due to increased fish oil-4800 mg, shooting for 6000mg.
196.0 lb Lost so far: 2.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2011:
1219 kcal Fat: 45.27g | Prot: 65.87g | Carb: 147.80g.   Breakfast: Cereal, milk. Lunch: lean cuisine, Gala Apples. Dinner: split pea soup, bread, butter, salmon smoked, cheese monterey jack, cookie, crackers. Snacks/Other: Chicken Wing Drummettes, cracker. more...
on diet nuvision's own diet   losing 14.0 lb a week



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