pamborghini's Journal, 25 October 2010

185.8 lb Lost so far: 1.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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2155 kcal

Fat: 111.05g | Prot: 97.61g | Carb: 198.62g.   Breakfast: 1% Fat Milk. Lunch: Butterscotch Hard Candy, California Style Complete Protein Bread, Cheddar Cheese, Smoked or Cured Ham. Dinner: Olive Oil, Croutons, Butter (Salted), Spinach, 100% Whole Wheat Roll, Sliced Pepper Jack Cheese, 1/3 lb. Back Yard Burger. more...

2569 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...