raluca1987's Journal, 06 January 2014

Here I go again.
This time hoping to remember how bad I phisically feel after sweets and pastry and all that compulsive eating and control myself.
141.1 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2014:
749 kcal Fat: 38.54g | Prot: 92.20g | Carb: 1.70g.   Breakfast: Egg. Lunch: Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). Dinner: Fish, Egg. more...
1959 kcal Activities & Exercise: Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Sitting - 12 hours, Walking (moderate) - 3/mph - 30 minutes. more...
gaining 5.0 lb a week

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