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bad start
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202.4 lb
Lost so far: 18.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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385 kcal
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Fat: 6.20g | Prot: 38.84g | Carb: 42.04g.
Breakfast: Oats, Plain Yoghurt, Egg White. more...
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losing 13.9 lb a week
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