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New year, new start. Gotta get moving and groovin' and ready to make more progress.
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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2011:
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2291 kcal
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Fat: 79.18g | Prot: 61.09g | Carb: 276.81g.
Breakfast: Butter (Salted), Whole Grain Loaf, Half and Half Cream, Coffee (Brewed From Grounds), Steel Cut Oatmeal. Lunch: cream, coffee, california pizza kitchen chinese chicken salad, california pizza kitchen. Dinner: Whole Grain Loaf, White Table Wine. more...
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2200 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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