dlmchenry's Journal, 01 January 2011

It is a new year and I am ready to shed the 5 pounds I gained over christmas and Thanksgiving. I am also committed to getting my finances back in order for the new year. I hope to keep better records this year.

Diet Calendar Entry for 01 January 2011:
1648 kcal Fat: 84.46g | Prot: 80.67g | Carb: 158.66g.   Breakfast: atkins carmel chocolate peanut nuegat bar. Lunch: Chicken Cheese Enchilada Flavor. Dinner: corn on the cob, pork ribs, baked beans, potatoe rolls. Snacks/Other: Carbmaster Raspberry Yogurt. more...

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