Weigh In record (no journal entry) for 05 January 2014
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136.6 lb
Lost so far: 11.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2014:
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2477 kcal
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Fat: 133.78g | Prot: 62.23g | Carb: 267.54g.
Breakfast: Great Value Crunchy Peanut Butter, Weis Quality Quick Oats, Giant Food Bananas (Large). Lunch: Happy Planet Thai Coconut Soup. Dinner: Eileen's Colossal Cookies Peanut Butter Chocolate Chip Cookie, Kraft Wheat Thins Original, Cheddar Cheese, Happy Planet Thai Coconut Soup, Lentil Soup. more...
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2014 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 3 hours, Housework - 1 hour, Circuit Training - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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