Denise stetson's Journal, 05 January 2014

Weigh In record (no journal entry) for 05 January 2014
149.5 lb Lost so far: 9.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2014:
1763 kcal Fat: 64.95g | Prot: 63.26g | Carb: 237.92g.   Breakfast: Bananas , Danish Pastry with Fruit, Whole Milk. Lunch: Lettuce, Athenos Roasted Garlic Hummus, Stacy's Pita Chip Company Multigrain Pita Chips. Dinner: Fettuccine, Parmesan Cheese (Shredded), Sesame Oil, Turkey Breast Meat, Broccoli Flower Clusters. Snacks/Other: Chocolate Chip Cookies (with Butter) , FoodShouldTasteGood Sweet Potato Tortilla Chips (Bag), Lindt Excellence Black Currant Dark Chocolate, Orange. more...
2369 kcal Activities & Exercise: Housework - 5 hours, Walking (exercise) - 3.5/mph - 55 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Denise stetson's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Denise stetson's own diet

Denise stetson's weight history

Denise stetson's Recent Activity

Denise stetson's Own Activity

Denise stetson recorded a Weigh In at 145.5 lb.

Denise stetson's Buddies

No recent activity.

Other Member Diet Recent Activity

LO-Carb Karen supported caitlin628's Weigh In.
jobell1 recorded a Weigh In at 264.6 lb.
alexanderfetter recorded a Weigh In at 130.7 lb.
7up recorded a Journal Entry.
Camille3429 recorded a Weigh In at 147.0 lb.
Sudsy68 recorded a Weigh In at 135.0 lb.
evertgreenwood recorded a Weigh In at 256.0 lb.
Mrspbd commented on their Journal Entry.