Weigh In record (no journal entry) for 04 January 2014
|
147.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 January 2014:
|
1610 kcal
|
Fat: 57.15g | Prot: 127.48g | Carb: 114.19g.
Breakfast: Butter, Oroweat Original Oatnut Bread, Scrambled Egg (Whole, Cooked). Lunch: Bolthouse Farms Baby-Cut Carrots Mini Bags, Oroweat Original Oatnut Bread, Sargento Deli Style Sliced Provolone Cheese, Deli Turkey or Chicken Breast Meat, Campbell's Homestyle Chicken Noodle Condensed Soup. Dinner: Boston Market Sweet Potato Casserole, Boston Market Green Beans, Boston Market Macaroni & Cheese, Skinless Chicken Breast. Snacks/Other: Smirnoff Vodka. more...
|
|
2135 kcal
|
Activities & Exercise:
Shopping - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C0bby's weight history
|