Amyfaith's Journal, 31 December 2010

Last day of the year!
158.7 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2010:
440 kcal Fat: 2.58g | Prot: 16.12g | Carb: 85.90g.   Breakfast: Spaghetti. Lunch: Spaghetti. more...
1928 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Amyfaith's own diet  

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