|
Weighed in this morning following the christmas holidays, up 4lb. Oh well back to the diet!
|
194.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 January 2014:
|
304 kcal
|
Fat: 17.17g | Prot: 6.79g | Carb: 30.66g.
Breakfast: Flora Buttery, Tea with Milk, Scone. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shane1788's weight history
|