Weigh In record (no journal entry) for 03 January 2014
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154.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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1904 kcal
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Fat: 78.55g | Prot: 68.40g | Carb: 238.86g.
Breakfast: Sachertorte, Kaffee mit Milch, Tee ungesüßt, Berchtesgadener Land Frische Bananenmilch. Lunch: Putensandwiches mit Aufstrich, Kuchenmeister Kinderhörnchen (Nussnougat). Dinner: Asia Spezialitäten Hühnerfleisch Süß-Sauer. Snacks/Other: Milka Tender, Milchkaffee. more...
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losing 3.9 lb a week
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linusine's weight history
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