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Ok, the eating season is over. Time to start being accountable again! Almost 10 lbs. gained since Nov 15th and I thought I was doing well. Time to get to it. Starting with today's weigh-in, I'm logging foods and water again :-)
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245.6 lb
Lost so far: 26.9 lb.
Still to go: 60.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2014:
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1357 kcal
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Fat: 20.95g | Prot: 99.38g | Carb: 194.69g.
Breakfast: Tostitos Medium Salsa, Hill Country Fare Real Egg, Onions, Red Potatoes (Flesh and Skin). Lunch: Granny Smith Apples, Turkey Noodle Soup (Home Recipe). Dinner: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Oatmeal Cookies (with Raisins), Kroger Deluxe Frozen Nonfat Greek Yogurt Honey Vanilla, Great Value Mini Pretzel Twists, Medifast Southwest Style Eggs. more...
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gaining 1.4 lb a week
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