Cricket's Journal, 02 January 2014

Time to get serious. I know that there is a lot of water retention, so I expect to drop a couple of pounds relatively easily, but it's not going to be easy to drop the rest. I'm starting Phase I of the SBD today.
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 January 2014:
957 kcal Fat: 55.61g | Prot: 47.89g | Carb: 73.60g.   Breakfast: Fried Egg, American Cheese, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Coffee with Milk. Lunch: Great Value Canned Tuna in Water, Tomatoes, Wegmans White Balsamic Vinaigrette. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Raw almonds, Agar Seaweed (Dried), Green Tea, Kind Plus Almond Cashew with Flax Bar. more...
on diet The South Beach Diet   gaining 5.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Cricket's weight history

Cricket's Recent Activity

Cricket's Own Activity

Cricket recorded a Weight Entry at 162.0 lb.
Cricket recorded a Weight Entry at 165.0 lb.
Cricket recorded a Weight Entry at 167.0 lb.


No recent activity.

Other Member Diet Recent Activity

chrisw77 commented on NowIunderstand's Journal Entry.
Kay Mabe recorded a Weight Entry at 117.0 lb.
circlesarah is following jemmina777.
keilin-4 supported NicolleF8's Journal Entry.
kathydetweiler commented on davet58's Journal Entry.
ade1965x updated their Food Diary.
ribbz commented on mrsroboto's Journal Entry.
claudettedupont recorded a Weight Entry at 222.4 lb.