Marguarretthe's Journal, 29 December 2010

Weigh In record (no journal entry) for 29 December 2010
200.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 December 2010:
1782 kcal Fat: 79.20g | Prot: 126.01g | Carb: 141.00g.   Breakfast: almond milk, flax seed, oatmeal, almond butter. Lunch: chili con carne, naan. Dinner: turkey, whole wheat wrap, mayo. Snacks/Other: tassimo, shortbread. more...
on diet Bill Phillip's Body For Life   gaining 0.2 lb a week



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