dukangirl's Journal, 01 January 2014

So....biometrics showed great results...outstanding.

Holidays- 2 weeks of poor intention.
Jan 1 2014 - on it. Weight tomorrow, FS entries daily, set weight goal after weight tomorrow. Weigh daily.

Diet Calendar Entry for 01 January 2014:
662 kcal Fat: 32.70g | Prot: 27.23g | Carb: 67.92g.   Breakfast: raisin bran crunch, fat free milk, coffee, sugar free non dairy creamer. Lunch: Dry or Hard Salami. Dinner: Scrambled Egg. Snacks/Other: Archer Farms Cashew Cranberry Almond Blend Trail Mix, Cream (Half & Half). more...
on diet dukangirls dukan diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


dukangirls dukan diet

dukangirl's weight history

dukangirl's Recent Activity

dukangirl's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

c_nic1 supported marilynhollowell arn's Journal Entry.
paulampc supported Nidoqueen's Journal Entry.
marilynhollowell arn recorded a Journal Entry and a Weight Entry at 120.0 lb.
adefwebserver is following Chessire.
erikah17 recorded a Weight Entry at 128.8 lb.
MLWare commented on rosio19's Journal Entry.
jcterry1946 recorded a Weight Entry at 172.4 lb.
philsusa1 recorded a Weight Entry at 201.8 lb.