dukangirl's Journal, 01 January 2014

So....biometrics showed great results...outstanding.

Holidays- 2 weeks of poor intention.
Jan 1 2014 - on it. Weight tomorrow, FS entries daily, set weight goal after weight tomorrow. Weigh daily.

Diet Calendar Entry for 01 January 2014:
662 kcal Fat: 32.70g | Prot: 27.23g | Carb: 67.92g.   Breakfast: raisin bran crunch, fat free milk, coffee, sugar free non dairy creamer. Lunch: Dry or Hard Salami. Dinner: Scrambled Egg. Snacks/Other: Archer Farms Cashew Cranberry Almond Blend Trail Mix, Cream (Half & Half). more...
on diet dukangirls dukan diet  

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