kevisme's Journal, 01 January 2014

FatSecret V2

Diet Calendar Entries for 01 January 2014:
2189 kcal Fat: 84.30g | Prot: 108.13g | Carb: 247.10g.   Breakfast: Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Coffee with Sugar, Now Foods Omega-3, Centrum Multivitamin/Multimineral Supplement. Lunch: Garden of Eatin' Black Bean Tortilla Chips, Trader Joe's Black Bean & Roasted Corn Salsa, Deli Turkey or Chicken Breast Meat, Kraft Deli Fresh Provolone Cheese Slices. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Noosa Tart Cherry Yoghurt, Toll House Chocolate Chip Cookie, Bell & Evans Breaded Boneless Skinless Chicken Breasts, Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Rigatoni Pasta. more...
2652 kcal Activities & Exercise: Sitting - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

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