melanie618's Journal, 01 January 2014

288.0 lb Lost so far: 0 lb.    Still to go: 118.0 lb.    Diet followed N/A.

---

1496 kcal

Fat: 72.26g | Prot: 68.56g | Carb: 159.95g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: chicken tator tot bake. Dinner: Fresh & Easy Beef Shepherd's Pie. Snacks/Other: Starbucks Chocolate Cake Pop. more...

4046 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 3 hours, Resting - 13 hours, Sleeping - 5 hours. more...