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8 weeks to a milestone birthday so time to shred!!!
Diet Calendar Entries for 31 December 2013:
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716 kcal
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Fat: 22.60g | Prot: 82.78g | Carb: 48.33g.
Breakfast: Stonyfield Oikos Organic 0% Fat Plain Greek Yogurt (5.3oz), GNC Amplified Wheybolic Extreme 60 - Vanilla, Reduced Fat Latte Coffee. Lunch: Think ThinkThin Bars - Brownie Crunch, Nature's Promise sundried tomato chicken meatballs. Snacks/Other: Sargento Light Mozzarella String Cheese. more...
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2117 kcal
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Activities & Exercise:
Running - 9/mph - 27 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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