maelgwn's Journal, 29 December 2010

Body Fat 30%
241.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 December 2010:
1246 kcal Fat: 45.02g | Prot: 142.60g | Carb: 68.03g.   Breakfast: Egg, spinach. Lunch: cinnamon, canned tomato, kidney beans, ground beef. Snacks/Other: 4Ever Whey Chocolate Shake. more...
on diet maelgwn's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


maelgwn's weight history

maelgwn's Recent Activity

maelgwn's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Self Determined Woman supported kerrymalm's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
JadePanda7 supported elfprincess's Journal Entry.
Tassos67 recorded a Journal Entry.
Chappysnacks recorded a Weight Entry at 265.0 lb.
gamezshuffler commented on Eduardo Casillas's Journal Entry.
pineapple2o17 recorded a Journal Entry.
UmmBilal supported Leslycat's Journal Entry.