kathybear's Journal, 31 December 2013

178.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

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1021 kcal

Fat: 49.95g | Prot: 40.73g | Carb: 105.17g.   Lunch: Chicken Noodle Soup (Canned, Condensed). Dinner: Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture). Snacks/Other: Hood Golden Eggnog, M&M's Peanut Butter M&M's, M&M's Peanut Butter M&M's. more...

1967 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...