Mmiles30's Journal, 31 December 2013

Weigh In record (no journal entry) for 31 December 2013
230.5 lb Lost so far: 20.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.
on diet Mmiles30's own diet   losing 0.1 lb a week

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Mmiles30 recorded a Weight Entry at 189.7 lb.

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