choday2008's Journal, 29 December 2010

Weigh In record (no journal entry) for 29 December 2010

Diet Calendar Entry for 29 December 2010:
1505 kcal Fat: 52.60g | Prot: 119.51g | Carb: 154.83g.   Breakfast: Nutritional Shake Mix - Cookies 'n Cream, Apples , Unsweetened Soy Milk, Personalized Protein Powder. Lunch: Regular Tofu (with Calcium Sulfate), Blackened Seasoned Atlantic Salmon Fillets, White Rice (Glutinous, Cooked). Dinner: Unsweetened Soy Milk. Snacks/Other: Chocolate Chip Cookie, Garbanzos Beans, Cooked Egg White. more...

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