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I am really feeling good about staying on the food plan and not cheating with pizza and chocolate cake at work yesterday when everyone else was eating it.
Diet Calendar Entries for 08 January 2009:
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1204 kcal
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Fat: 26.40g | Prot: 57.27g | Carb: 190.48g.
Breakfast: milk, applesauce , muffins. Lunch: chicken, White Rice (Long-Grain). Dinner: corn bread muffin, turkey chili. Snacks/Other: almonds dry roasted salted, mandarin oranges. more...
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2558 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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