Teknokissa's Journal, 29 December 2013

Weigh In record (no journal entry) for 29 December 2013
145.7 lb Lost so far: 30.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2013:
428 kcal Fat: 17.21g | Prot: 21.65g | Carb: 47.86g.   Breakfast: Mustikkapiirakka, HK Ylikypsä Saunapalvikinkku, Tuorekurkku (Kuorineen), God Morgon Brazil Cuba, Monijyväleipä, Pirkka Meetvursti, Emmentaljuusto. more...
on diet Teknokissa's own diet   gaining 6.0 lb a week

   Support   


Other Related Links

Members

Other Journals for Teknokissa's own diet



Teknokissa's weight history


Teknokissa's Recent Activity

Teknokissa's Own Activity

No recent activity.

Teknokissa's Buddies

No recent activity.

Other Member Diet Recent Activity

RkTkFx supported Roddyprime's Journal Entry.
mmeyer2263 supported John10251's Journal Entry.
Carol Crosby updated their Food Diary.
Quirky Cool recorded a Weigh In at 198.6 lb.
djnm recorded a Weigh In at 164.4 lb.
Rguarino supported northernmusician's Weigh In.
paupey recorded a Weigh In at 170.5 lb.
8hunter6 supported Roddyprime's Journal Entry.