Teknokissa's Journal, 29 December 2013

Weigh In record (no journal entry) for 29 December 2013
145.7 lb Lost so far: 30.6 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2013:
428 kcal Fat: 17.21g | Prot: 21.65g | Carb: 47.86g.   Breakfast: Monijyväleipä, Tuorekurkku (Kuorineen), Mustikkapiirakka, HK Ylikypsä Saunapalvikinkku, God Morgon Brazil Cuba, Pirkka Meetvursti, Emmentaljuusto. more...
on diet Teknokissa's own diet   gaining 6.0 lb a week

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Teknokissa recorded a Weigh In at 136.5 lb.
Teknokissa recorded a Weigh In at 136.0 lb.
Teknokissa recorded a Weigh In at 138.0 lb.
Teknokissa recorded a Weigh In at 137.6 lb.

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Deb_N supported Instantcrazy's Journal Entry.
mmessick recorded a Weigh In at 170.0 lb.
Sylwa updated their Food Diary.
Antonio868 recorded a Weigh In at 185.0 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
theskinnylife recorded a Weigh In at 117.0 lb.
crittermom updated their Food Diary.
DDM39 recorded a Weigh In at 173.4 lb.