Teknokissa's Journal, 29 December 2013

Weigh In record (no journal entry) for 29 December 2013
145.7 lb Lost so far: 30.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2013:
428 kcal Fat: 17.21g | Prot: 21.65g | Carb: 47.86g.   Breakfast: Mustikkapiirakka, HK Ylikypsä Saunapalvikinkku, Tuorekurkku (Kuorineen), God Morgon Brazil Cuba, Monijyväleipä, Pirkka Meetvursti, Emmentaljuusto. more...
on diet Teknokissa's own diet   gaining 6.2 lb a week

   Support   


Other Related Links

Members



Teknokissa's weight history


Teknokissa's Recent Activity

Teknokissa's Own Activity

No recent activity.

Teknokissa's Buddies

No recent activity.

Other Member Diet Recent Activity

lovingmomma supported yugguth's Journal Entry.
ivanmoreno recorded a Journal Entry.
Dubrovskaya481 recorded a Weight Entry at 183.2 lb.
yugguth supported Hany Shendy's Journal Entry.
janiebarton-dill supported The Wolbster's Weight Entry.
Papa Norm recorded a Weight Entry at 201.0 lb.
angeedwards recorded a Weight Entry at 172.0 lb.
cerobit recorded a Journal Entry and a Weight Entry at 225.6 lb.