Teknokissa's Journal, 29 December 2013

Weigh In record (no journal entry) for 29 December 2013
145.7 lb Lost so far: 30.6 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2013:
428 kcal Fat: 17.21g | Prot: 21.65g | Carb: 47.86g.   Breakfast: Monijyväleipä, Emmentaljuusto, Tuorekurkku (Kuorineen), Mustikkapiirakka, HK Ylikypsä Saunapalvikinkku, Pirkka Meetvursti, God Morgon Brazil Cuba. more...
on diet Teknokissa's own diet   gaining 6.0 lb a week

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Teknokissa recorded a Weigh In at 130.1 lb.
Teknokissa recorded a Weigh In at 131.2 lb.
Teknokissa recorded a Weigh In at 131.4 lb.
Teknokissa recorded a Weigh In at 133.4 lb.

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rogerjsiegel recorded a Weigh In at 170.8 lb.
lilswn31 recorded a Weigh In at 164.0 lb.
DietNinja joined group 30's with 10-25 lbs to Lose.
GSink commented on TAIC69's Journal Entry.
MelissaBW recorded a Weigh In at 142.4 lb.
ViaStrong recorded a Weigh In at 182.0 lb.
fabioalessandro recorded a Weigh In at 166.2 lb.
Tracy Hemsworth recorded a Weigh In at 240.3 lb.