Teknokissa's Journal, 29 December 2013

Weigh In record (no journal entry) for 29 December 2013
145.7 lb Lost so far: 30.6 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2013:
428 kcal Fat: 17.21g | Prot: 21.65g | Carb: 47.86g.   Breakfast: Emmentaljuusto, Pirkka Meetvursti, God Morgon Brazil Cuba, HK Ylikypsä Saunapalvikinkku, Mustikkapiirakka, Tuorekurkku (Kuorineen), Monijyväleipä. more...
on diet Teknokissa's own diet   gaining 6.0 lb a week

   Support   


Other Related Links

Members

Other Journals for Teknokissa's own diet



Teknokissa's weight history


Teknokissa's Recent Activity

Teknokissa's Own Activity

No recent activity.

Teknokissa's Buddies

No recent activity.

Other Member Diet Recent Activity

LT007 recorded a Journal Entry and a Weigh In at 176.4 lb.
jmb3450 commented on sngglebnny's Journal Entry.
AdamVIP recorded a Weigh In at 181.0 lb.
Absynthia commented on their Journal Entry.
millerm40 commented on notelaine's Journal Entry.
johntedson recorded a Weigh In at 174.0 lb.
jmm021 recorded a Weigh In at 126.6 lb.
roberta107 recorded a Weigh In at 131.8 lb.