Teknokissa's Journal, 29 December 2013

Weigh In record (no journal entry) for 29 December 2013
145.7 lb Lost so far: 30.6 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2013:
428 kcal Fat: 17.21g | Prot: 21.65g | Carb: 47.86g.   Breakfast: Mustikkapiirakka, HK Ylikypsä Saunapalvikinkku, Tuorekurkku (Kuorineen), God Morgon Brazil Cuba, Monijyväleipä, Pirkka Meetvursti, Emmentaljuusto. more...
on diet Teknokissa's own diet   gaining 6.2 lb a week

   Support   


Other Related Links

Members



Teknokissa's weight history


Teknokissa's Recent Activity

Teknokissa's Own Activity

Teknokissa recorded a Weight Entry at 139.1 lb.
Teknokissa recorded a Weight Entry at 134.5 lb.

Teknokissa's Buddies

No recent activity.

Other Member Diet Recent Activity

PShearing recorded a Weight Entry at 183.4 lb.
AllieLittles updated their Food Diary.
Don Rudge updated their Food Diary.
JP4561 supported Retta Smith's Journal Entry.
singingwarrior added djl531's Taco Soup recipe to their cook book.
rmscott1 supported Inspire_health4life's Journal Entry.
maloisius recorded a Weight Entry at 230.0 lb.
reason201 recorded a Weight Entry at 287.5 lb.