Coolguy939's Journal, 29 December 2013

Weigh In record (no journal entry) for 29 December 2013
264.6 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entries for 29 December 2013:
2705 kcal Fat: 20.69g | Prot: 66.05g | Carb: 548.48g.   Breakfast: Idli. Lunch: White Rice (Medium-Grain, Cooked), Oriental Party Mix (Chilli Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts). Dinner: White Rice (Medium-Grain, Cooked). Snacks/Other: Egg White, Sponge Cake (Commercial). more...
3118 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
on diet Coolguy939's own diet  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Coolguy939's weight history


Coolguy939's Recent Activity

Coolguy939's Own Activity

No recent activity.

Coolguy939's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on ClassicRocker's Journal Entry.
isatokhaine recorded a Weigh In at 293.0 lb.
unamoyer commented on kgk123456's Weigh In.
Barb925 joined challenge I want to get fit for 2015 !.
FeliciaCh recorded a Weigh In at 135.0 lb.
dabrotha recorded a Weigh In at 281.4 lb.
kgk123456 recorded a Weigh In at 240.0 lb.
ming xiong recorded a Weigh In at 149.4 lb.