Coolguy939's Journal, 29 December 2013

Weigh In record (no journal entry) for 29 December 2013
264.6 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entries for 29 December 2013:
2705 kcal Fat: 20.69g | Prot: 66.05g | Carb: 548.48g.   Breakfast: Idli. Lunch: White Rice (Medium-Grain, Cooked), Oriental Party Mix (Chilli Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts). Dinner: White Rice (Medium-Grain, Cooked). Snacks/Other: Sponge Cake (Commercial), Egg White. more...
3118 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
on diet Coolguy939's own diet  


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