Coolguy939's Journal, 29 December 2013

Weigh In record (no journal entry) for 29 December 2013
264.6 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entries for 29 December 2013:
2705 kcal Fat: 20.69g | Prot: 66.05g | Carb: 548.48g.   Breakfast: Idli. Lunch: White Rice (Medium-Grain, Cooked), Oriental Party Mix (Chilli Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts). Dinner: White Rice (Medium-Grain, Cooked). Snacks/Other: Sponge Cake (Commercial), Egg White. more...
3118 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
on diet Coolguy939's own diet  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Coolguy939's weight history


Coolguy939's Recent Activity

Coolguy939's Own Activity

No recent activity.

Coolguy939's Buddies

No recent activity.

Other Member Diet Recent Activity

denni13 commented on jnix911's Journal Entry.
lifefitness78 recorded a Weigh In at 225.6 lb.
ImLaura commented on desdimonalynn's Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 153.2 lb.
debrafrederick started a new challenge topic - Where are your weak spots?.
Penina Petersen added swtlisab's Egg and Sausage Muffins recipe to their cook book.
Lokidixon commented on izzypup68's Journal Entry.
amberunrast recorded a Journal Entry and a Weigh In at 230.0 lb.