MrsJones's Journal, 28 December 2013

The holidays really do reek havoc on the diet. You can't help but eat. Beginning of the year will be the starting point, but at least where I can, I workout and eat good, where I can't, I simply am limiting my portions. No biggie, I will be leaning on FS and the community very closely during the first month back on 20 or less Carbs.. I'm going to need all the help I can get.....
on diet Atkins  

3 Supporters    Support   

Comments 
You have do so well already! Keep it up! 
28 Dec 13 by member: tapney
Thanks so much @tapney!! 
29 Dec 13 by member: MrsJones

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MrsJones's weight history


MrsJones's Recent Activity

MrsJones's Own Activity

No recent activity.

MrsJones's Buddies

ChristyLA recorded a Journal Entry and a Weigh In at 144.4 lb.
Char60 commented on cyd69's Journal Entry.

Atkins Recent Activity

Barbgetsit commented on LauriSinger's Journal Entry.
right-now-or-never updated their Food Diary.
gg-girl updated their Exercise Diary.
trocon commented on redgirl1974's Journal Entry.
misskathie updated their Food Diary.
ioaq5100 updated their Exercise Diary.
OutlanderFan supported redgirl1974's Journal Entry.
Addie Aline commented on redgirl1974's Journal Entry.