MrsJones's Journal, 28 December 2013

The holidays really do reek havoc on the diet. You can't help but eat. Beginning of the year will be the starting point, but at least where I can, I workout and eat good, where I can't, I simply am limiting my portions. No biggie, I will be leaning on FS and the community very closely during the first month back on 20 or less Carbs.. I'm going to need all the help I can get.....
on diet Atkins  

3 Supporters    Support   

Comments 
You have do so well already! Keep it up! 
28 Dec 13 by member: tapney
Thanks so much @tapney!! 
29 Dec 13 by member: MrsJones

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MrsJones's weight history


MrsJones's Recent Activity

MrsJones's Own Activity

MrsJones recorded a Weigh In at 186.2 lb.
MrsJones recorded a Journal Entry.

MrsJones's Buddies

Char60 commented on paskwali's Journal Entry.

Atkins Recent Activity

JMA312 recorded a Journal Entry and a Weigh In at 174.0 lb.
tressea recorded a Weigh In at 144.0 lb.
redredmums49 updated their Food Diary.
grammakat updated their Food Diary.
ShyGuy recorded a Journal Entry.
Shari22 recorded a Weigh In at 115.2 lb.
Rains120 updated their Exercise Diary.
Dessiree1959 recorded a Journal Entry and a Weigh In at 218.6 lb.