Ruby-Rube's Journal, 28 December 2013

Weigh In record (no journal entry) for 28 December 2013
201.5 lb Lost so far: 28.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2013:
2268 kcal Fat: 112.31g | Prot: 106.55g | Carb: 184.61g.   Breakfast: Scrambled Egg , Butter , Coffee, Home Fries, Whole Wheat Bread. Dinner: Longhorn Steakhouse Shaved Prime Rib Sandwich, Ore-Ida Shoestrings French Fried Potatoes. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Izze Sparkling Blackberry (Bottle), Bachman Popcorn. more...
on diet Ruby-Rube's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby-Rube's own diet



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 203.0 lb.
Ruby-Rube recorded a Weigh In at 200.5 lb.
Ruby-Rube recorded a Weigh In at 201.5 lb.
Ruby-Rube recorded a Weigh In at 201.0 lb.

Ruby-Rube's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported dreamcatcher10's Journal Entry.
Opochan recorded a Weigh In at 121.9 lb.
Pgwagner updated their Exercise Diary.
Thepromisedream recorded a Weigh In at 216.1 lb.
Picasosz recorded a Weigh In at 194.0 lb.
lloydjason recorded a Journal Entry and a Weigh In at 200.9 lb.
PMHCG recorded a Journal Entry.
Vibhakar singh recorded a Weigh In at 165.3 lb.