Ruby-Rube's Journal, 28 December 2013

Weigh In record (no journal entry) for 28 December 2013
201.5 lb Lost so far: 28.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2013:
2268 kcal Fat: 112.31g | Prot: 106.55g | Carb: 184.61g.   Breakfast: Whole Wheat Bread, Home Fries, Coffee, Butter , Scrambled Egg . Dinner: Ore-Ida Shoestrings French Fried Potatoes, Longhorn Steakhouse Shaved Prime Rib Sandwich. Snacks/Other: Bachman Popcorn, Izze Sparkling Blackberry (Bottle), Nature Valley Sweet & Salty Granola Bars - Peanut. more...
on diet Ruby-Rube's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby-Rube's own diet



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 192.5 lb.
Ruby-Rube recorded a Weigh In at 193.5 lb.
Ruby-Rube recorded a Weigh In at 193.5 lb.
Ruby-Rube recorded a Weigh In at 192.0 lb.

Ruby-Rube's Buddies

No recent activity.

Other Member Diet Recent Activity

Erguson updated their Food Diary.
leaf2tree commented on Sugar Waffle's Weigh In.
dialla3201 started a new forum topic - Clean Eating.
mimarch recorded a Weigh In at 207.2 lb.
marionrfinnin updated their Food Diary.
sshankar_afs1 recorded a Weigh In at 150.0 lb.
megandrewsmom recorded a Weigh In at 199.1 lb.
Beezhive recorded a Weigh In at 222.0 lb.