Ruby-Rube's Journal, 28 December 2013

Weigh In record (no journal entry) for 28 December 2013
201.5 lb Lost so far: 28.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2013:
2268 kcal Fat: 112.31g | Prot: 106.55g | Carb: 184.61g.   Breakfast: Whole Wheat Bread, Home Fries, Scrambled Egg , Coffee, Butter . Dinner: Longhorn Steakhouse Shaved Prime Rib Sandwich, Ore-Ida Shoestrings French Fried Potatoes. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Izze Sparkling Blackberry (Bottle), Bachman Popcorn. more...
on diet Ruby-Rube's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 194.5 lb.
Ruby-Rube recorded a Weigh In at 195.0 lb.
Ruby-Rube recorded a Weigh In at 195.5 lb.
Ruby-Rube recorded a Weigh In at 194.5 lb.

Ruby-Rube's Buddies

No recent activity.

Other Member Diet Recent Activity

cameronwright recorded a Journal Entry and a Weigh In at 250.0 lb.
jamiqua recorded a Weigh In at 153.8 lb.
MDSkyPilot recorded a Journal Entry and a Weigh In at 201.0 lb.
Pat Chambers recorded a Weigh In at 162.6 lb.
Rckc commented on Time2FixMe's Journal Entry.
sliverhides recorded a Weigh In at 175.8 lb.
michaelkozak updated their Food Diary.
jiya verma recorded a Weigh In at 119.0 lb.