Weigh In record (no journal entry) for 08 January 2009
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2009:
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1421 kcal
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Fat: 85.94g | Prot: 67.76g | Carb: 101.10g.
Breakfast: golden raisins, slivered almonds, stop and shop oatmeal, milk, coffee. Lunch: egg, chicken, red leaf lettuce, avocado, olive oil, feta. Dinner: butter, spaghetti, pork butt. Snacks/Other: sour cream, chicken, tortilla, jack cheese. more...
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gaining 0.1 lb a week
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edi's weight history
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