Laurie L's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
182.6 lb Lost so far: 9.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2013:
273 kcal Fat: 11.92g | Prot: 12.83g | Carb: 29.37g.   Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), La Banderita White Corn Tortillas, Egg, Cheddar Cheese , Great Value Pork Sausage Patty. more...
2347 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Standing - 59 minutes, Sleeping - 8 hours, Resting - 14 hours and 1 minute. more...
on diet Laurie L's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Laurie L's weight history


Laurie L's Recent Activity

Laurie L's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
franceswilliams recorded a Weight Entry at 173.1 lb.
morganappel updated their Exercise Diary.
Catchjon1 recorded a Weight Entry at 207.0 lb.
Odaenerys commented on ksana2015's Journal Entry.
8Patty replied to their post - FS food calculator.
celtic wonder recorded a Journal Entry and a Weight Entry at 360.0 lb.
loganorndoff updated their Food Diary.