Laurie L's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
182.6 lb Lost so far: 9.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2013:
273 kcal Fat: 11.92g | Prot: 12.83g | Carb: 29.37g.   Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), La Banderita White Corn Tortillas, Egg, Cheddar Cheese , Great Value Pork Sausage Patty. more...
2347 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Standing - 59 minutes, Sleeping - 8 hours, Resting - 14 hours and 1 minute. more...
on diet Laurie L's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Laurie L's weight history


Laurie L's Recent Activity

Laurie L's Own Activity

No recent activity.

Laurie L's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on Phil's Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 162.8 lb.
wexcpa updated their Food Diary.
Hamdi Elmi supported Phil's Journal Entry.
bowler58 updated their Food Diary.
bdmgoggins supported findingfitnessforever's Journal Entry.
Ree 29 supported Phil's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.