Laurie L's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
182.6 lb Lost so far: 9.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2013:
273 kcal Fat: 11.92g | Prot: 12.83g | Carb: 29.37g.   Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), La Banderita White Corn Tortillas, Egg, Cheddar Cheese , Great Value Pork Sausage Patty. more...
2347 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Standing - 59 minutes, Sleeping - 8 hours, Resting - 14 hours and 1 minute. more...
on diet Laurie L's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Laurie L's weight history


Laurie L's Recent Activity

Laurie L's Own Activity

No recent activity.

Laurie L's Buddies

No recent activity.

Other Member Diet Recent Activity

ROBSIP recorded a Weigh In at 234.5 lb.
CPatricio recorded a Journal Entry.
mskestrela supported VeggieJunkie's Journal Entry.
GustaMtz commented on ThinlyGirl's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
perconte recorded a Weigh In at 186.1 lb.
danielguns and VeggieJunkie are now buddies.
D1srupta recorded a Journal Entry and a Weigh In at 236.7 lb.