Laurie L's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
182.6 lb Lost so far: 9.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2013:
273 kcal Fat: 11.92g | Prot: 12.83g | Carb: 29.37g.   Breakfast: Great Value Pork Sausage Patty, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), La Banderita White Corn Tortillas, Cheddar Cheese , Egg. more...
2347 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Standing - 59 minutes, Sleeping - 8 hours, Resting - 14 hours and 1 minute. more...
on diet Laurie L's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Laurie L's own diet



Laurie L's weight history


Laurie L's Recent Activity

Laurie L's Own Activity

No recent activity.

Laurie L's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weigh In at 313.3 lb.
swanbella333 recorded a Weigh In at 88.2 lb.
Svzharikova recorded a Weigh In at 111.3 lb.
ronnae15 supported rhontique's Journal Entry.
Twinky74 commented on MummyRivett's Journal Entry.
happymomofseven updated their Exercise Diary.
rhontique commented on marieschneiderbautista's Journal Entry.
Wiinberg65 recorded a Weigh In at 219.8 lb.