Mike Mason's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
239.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 April 2011:
3096 kcal Fat: 122.20g | Prot: 129.39g | Carb: 383.72g.   Breakfast: chicken biscuit, mountain dew. Lunch: boneless chicken thigh, macaroni and cheese, mountain dew. Dinner: mountain dew, Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). more...
3654 kcal Activities & Exercise: Desk Work - 5 hours, Weight Training (moderate) - 29 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours and 29 minutes, Resting - 9 hours and 2 minutes, Sleeping - 6 hours. more...
on diet Mike Mason's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Mike Mason's own diet

Mike Mason's weight history

Mike Mason's Recent Activity

Mike Mason's Own Activity

No recent activity.

Mike Mason's Buddies

No recent activity.

Other Member Diet Recent Activity

zaxius recorded a Weigh In at 190.0 lb.
jmb3450 supported Ettenaj's Journal Entry.
MzMeda recorded a Weigh In at 325.0 lb.
Tassos67 updated their Food Diary.
Mickeyme44 recorded a Weigh In at 134.0 lb.
amybbrooks recorded a Weigh In at 186.0 lb.
KammyBear recorded a Weigh In at 139.9 lb.
ronna15 recorded a Journal Entry and a Weigh In at 178.4 lb.