Mike Mason's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
239.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 April 2011:
3096 kcal Fat: 122.20g | Prot: 129.39g | Carb: 383.72g.   Breakfast: mountain dew, chicken biscuit. Lunch: boneless chicken thigh, mountain dew, macaroni and cheese. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), mountain dew. more...
3654 kcal Activities & Exercise: Desk Work - 5 hours, Weight Training (moderate) - 29 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours and 29 minutes, Resting - 9 hours and 2 minutes, Sleeping - 6 hours. more...
on diet Mike Mason's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mike Mason's weight history


Mike Mason's Recent Activity

Mike Mason's Own Activity

No recent activity.

Mike Mason's Buddies

No recent activity.

Other Member Diet Recent Activity

pedro_pivo updated their Food Diary.
bango1 recorded a Weigh In at 169.6 lb.
kmkjmomma recorded a Weigh In at 210.7 lb.
D1srupta supported their Journal Entry.
Cheri Barnes recorded a Weigh In at 239.2 lb.
Sugar Waffle supported Jorrguzman's Journal Entry.
javaman222 updated their Food Diary.
Sadia1994 recorded a Weigh In at 144.0 lb.