blackcloud2k's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
177.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 0.2 lb a week

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blackcloud2k recorded a Weigh In at 183.5 lb.
blackcloud2k updated their Exercise Diary.

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