Mergadurg's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
284.0 lb Lost so far: 3.0 lb.    Still to go: 34.0 lb.    Diet followed N/A.
on diet Mergadurg's own diet   losing 0.3 lb a week

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klndish added Chynah's Flaxmeal Bread recipe to their cook book.
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