iceporing's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
149.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 27 December 2013:
876 kcal Fat: 73.63g | Prot: 46.84g | Carb: 16.47g.   Breakfast: Peanuts in Shell (Shell Not Eaten), Fried Egg. more...
on diet r/keto  


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for r/keto

iceporing's weight history

iceporing's Recent Activity

iceporing's Own Activity

No recent activity.

iceporing's Buddies

No recent activity.

Other Member Diet Recent Activity

tauren recorded a Weigh In at 167.0 lb.
alli1 supported HCB's Journal Entry.
20gramsofcarbs started a new forum topic - Help - not losing weight.
sausanair started a new forum topic - Beginner’s Guide To Lipotropic Injections For Weight Loss.
MonicaPoints recorded a Weigh In at 127.0 lb.
75kilogram recorded a Weigh In at 194.7 lb.
ennuks recorded a Weigh In at 135.8 lb.
crdiamond_99 updated their Food Diary.