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Yesterday I walked 5000+ steps -> lost 1 pound when I weighed today!
Sitting too much on Christmas Day. Back at it tomorrow! :)
Diet Calendar Entry for 25 December 2013:
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2175 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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 Comments
Deb_Nash, you've already met this weeks goal. Congratulations, every extra ounce lost is a plus.
26 Dec 13 by member: never2old
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