Roy241's Journal, 26 December 2013

Weigh In record (no journal entry) for 26 December 2013
185.2 lb Lost so far: 4.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2013:
236 kcal Fat: 6.96g | Prot: 13.90g | Carb: 29.02g.   Breakfast: Reduced Fat Milk, Morning Sun Muesli - Peach & Pecan, Nescafe Instant Coffee & Skim Milk. more...
on diet Roy241's own diet  

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Roy241 recorded a Weigh In at 188.5 lb.
Roy241 recorded a Weigh In at 189.2 lb.
Roy241 recorded a Weigh In at 189.4 lb.
Roy241 recorded a Weigh In at 189.6 lb.

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wonderstruck23 recorded a Weigh In at 180.0 lb.
jbresee recorded a Journal Entry and a Weigh In at 157.2 lb.
KingAubrey2 recorded a Weigh In at 270.0 lb.
littlesuzi recorded a Weigh In at 181.0 lb.
PepperMill recorded a Journal Entry and a Weigh In at 144.5 lb.
ChrisComedy supported ladie17101's Journal Entry.
jmb3450 commented on wcarbonell's Journal Entry.
Draglist commented on their Journal Entry.