Roy241's Journal, 26 December 2013

Weigh In record (no journal entry) for 26 December 2013
185.2 lb Lost so far: 4.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2013:
236 kcal Fat: 6.96g | Prot: 13.90g | Carb: 29.02g.   Breakfast: Nescafe Instant Coffee & Skim Milk, Morning Sun Muesli - Peach & Pecan, Reduced Fat Milk. more...
on diet Roy241's own diet  

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Roy241 recorded a Weigh In at 188.5 lb.
Roy241 recorded a Weigh In at 189.2 lb.
Roy241 recorded a Weigh In at 189.4 lb.
Roy241 recorded a Weigh In at 189.6 lb.

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Other Member Diet Recent Activity

Omit123 recorded a Weigh In at 185.8 lb.
senorsmile recorded a Weigh In at 200.0 lb.
rogoxyz1 recorded a Weigh In at 177.3 lb.
pabloramiro recorded a Weigh In at 165.3 lb.
Darlene Kashmir recorded a Weigh In at 113.5 lb.
Fterwouq recorded a Weigh In at 132.3 lb.
Deb_N commented on msbuggirl's Journal Entry.
must_drop_half recorded a Weigh In at 383.7 lb.