Roy241's Journal, 26 December 2013

Weigh In record (no journal entry) for 26 December 2013
185.2 lb Lost so far: 4.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2013:
236 kcal Fat: 6.96g | Prot: 13.90g | Carb: 29.02g.   Breakfast: Reduced Fat Milk, Morning Sun Muesli - Peach & Pecan, Nescafe Instant Coffee & Skim Milk. more...
on diet Roy241's own diet  

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Roy241 recorded a Weigh In at 189.2 lb.
Roy241 recorded a Weigh In at 186.3 lb.
Roy241 recorded a Weigh In at 185.6 lb.
Roy241 recorded a Weigh In at 188.9 lb.

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Catarinalcm recorded a Weigh In at 104.7 lb.
Mischieve commented on Sunshine_Rose's Journal Entry.
anuszkachudnie recorded a Weigh In at 142.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fattypatty recorded a Weigh In at 179.4 lb.
rymiller recorded a Weigh In at 183.5 lb.
tania steenkamp recorded a Journal Entry and a Weigh In at 138.9 lb.
andrijas recorded a Weigh In at 221.6 lb.